Stuffed cabbage rolls certainly are a group pleaser; in case you make them after, You will be questioned to generate them repeatedly. Their savory flavor tends to make them a great Particular occasion entree, perfect for holidays, Sunday dinners, and relatives gatherings. This recipe can certainly built vegetarian or vegan by subsequent the substitution tips.
Cabbage is a superb supply of vitamin K; a person cup of cabbage includes in excess of 90% of the recommended day by day allowance from the vitamin, which plays an important function in metabolism and protein synthesis. The exact same cup of cabbage also incorporates 50% from the proposed every day vitamin C allowance, and is a wonderful supply of fiber, manganese, vitamin B6 and folate, riboflavin, calcium, potassium, vitamin A, tryptophan, protein and magnesium. Certainly, cabbage offers you a large number of bang to your nutritional buck.
Ingredients:
2 quarts drinking water
one significant head of cabbage, eco-friendly or crimson
two tablespoons butter (substitute Butter-Flavor Crisco for your vegan Edition)
one substantial onion, chopped
3 cloves of garlic, chopped
two cups cooked white rice
one pound floor turkey (substitute one package Morningstar Farms Cooking Crumbles for a vegetarian/vegan Model)
Salt and pepper to taste
one tablespoon dried parsley
2 celery stalks, chopped wonderful
1 environmentally friendly pepper, chopped good
four cups tomato sauce
Directions:
Boil two quarts of your drinking water in a sizable pot. Core the cabbage and carefully peel off the person leaves, operating below sizzling h2o if needed to loosen them. Boil the leaves two at a time for 2 to 3 minutes minutes. Take out the cooked leaves into a collandar. Reserve two cups from the cooking water. Eliminate the bottom of the center vein on Each individual leaf.
Melt the butter or Crisco in the pan and incorporate the onion and garlic, sauteeing till golden brown. Eliminate from heat and mix the onion and garlic mixture inside a bowl with floor meat, rice, salt, pepper, parsley, inexperienced pepper, and celery.
Position 1/4 to one/three cup with the rice mixture on Every cabbage leaf. Roll the leaves up by folding in the edges, then rolling from the bottom of the leaf. Thoroughly location the finished rolls back again while in the pot used to boil the water. The rolls will not have to be great, by any usually means, as long as They're put shut together inside the pot.
Merge the tomato sauce as well as the reserved cabbage h2o inside a bowl. Pour plenty of to the pot to Just about go over the cabbage. Carry to a boil more than medium-high heat, then reduce the heat to minimal and simmer for 2 to three hours, gently pressing the rolls down in the sauce periodically. Increase far more of your tomato sauce and h2o mixture to the pot as required. Let the rolls stand for a few minutes ahead of dishing them up. Serve 보라팀 on beds of white rice or mashed potatoes.